I started paying more attention to the many dishonest ways fitness in general—and strength training especially—is sold to men ...

LANSDALE – A married father of two active kids, Sean Hanley is a proud family man. But when he leaves his home in North Wales for the nearby Lansdale Area Family YMCA, he is just as dedicated – just ...

Powerlifter Nick Squires has been eating a vegan diet for nearly a decade. At the same time, he's earned multiple championship awards and state records in the sport. He said plants provide plenty of ...

When you are training to become a member of the tactical population (military, police, firefighter, etc.), the difference in training and maintaining your skills is much different than the average ...

LA CROSSE (WKBT) -- Western Technical College is adding two new athletic programs this fall. Western announced Thursday students will be able to participate in clay target shooting and powerlifting.

One year after entering the sport, Julius Fletcher is training to represent Team USA at the World Powerlifting Championships.