We’re upgrading the exercise equipment at Observatory Park in Millers Point. The upgrade considers the Sydney Harbour Bridge ...

“Resistance bands can be super useful when adding them to outdoor gym park equipment,” explains Cuff-Burnett. “It gives you another dimension of support. So, if you can’t do a full pull ...

For a more complete workout, find a park or trail with outdoor exercise equipment, which is installed in one-third of park agencies, according to the National Recreation and Park Association.

Designed to provide opportunities for travellers to work out on the move, the outdoor gym equipment selected for the new facility includes: Arm and pedal bike: Designed to improve flexibility ...