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USA Today13d
Most Americans aren't eating enough omega-3s. Here's how to add more to your diet.
"Omega-3 fatty acids can truly work wonders for your health," dietitian Miranda Galati tells USA TODAY. "Many adults would ...
The Get Slim on MSN11d
Omega-3s: The Secret Weapon for Gut and Skin Repair
Discover how Omega-3s repair gut lining, renew skin health, and reduce inflammation through the gut-skin axis. Explore the ...
HealthPrep on MSN4mon
11 Tummy Taming Tips: Navigating Your Way Through The IBS Diet Maze
The high levels of omega-3 fatty acids in fish might help irritable bowel syndrome patients reduce the inflammation that ...
The Independent6d
The simple diet change that could protect against dementia and motor neurone disease
Omega-3 fatty acids, found in oily fish, nuts, and seeds, may play a crucial role in protecting against motor neurone disease (MND) and frontotemporal dementia (FTD), according to new research.
USA Today17d
Most Americans aren't eating enough omega-3s. Here's how to add more to your diet.
"Omega-3 fatty acids can truly work wonders for your health," dietitian Miranda Galati tells USA TODAY. "Many adults would benefit from upping their omega-3 intake. While deficiency is rare ...