A widely available supplement shows promise in protecting offspring from the negative effects of cannabis. Previous research ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

It was for years the norm, and likely still is in some quarters, for physicians to recommend trying to get all vital ...

And increasing omega-3 "has direct effects on serotonin levels ... and Alternate Medicine is sponsoring Stoll in a large new study, one of three now under way. All three are expected to be ...

Omega-3 fatty acids, found in oily fish, nuts, and seeds, may play a crucial role in protecting against motor neurone disease (MND) and frontotemporal dementia (FTD), according to new research.

However, it’s important to consult with a healthcare professional before starting any new supplement regimen. Omega-3 supplements come in various forms, including capsules, softgels, and liquids.

Hemp seeds are soft, nutty, and surprisingly rich in omega-3s — about 2,600 mg of ALA per 3 tablespoons. They also contain the perfect ratio of omega-3 to omega-6, which supports overall well-being.