A definitive guide to the science of napping, separating the myths from the facts. This article explores what medical experts ...

A daycare teacher says her nap time rule doesn’t please all parents. “Sometimes a parent will say, ‘I don’t want you to put my kid down for a nap’ but we can’t not because of state regulations,” Kimmy ...

Gentry recorded her daughter McKenzie’s rude awakening after picking her up from her first day of kindergarten in South ...

California ER doctor Dr. Joe Whittington, who goes by Dr. Joe MD on TikTok, has gone viral on the platform after sharing a military-inspired technique for powering down for a power nap. “Okay, so ...

A TikTok video of the girl has been viewed over 3 million times so far. A 3-year-old's unusual choice of nap time story has gone viral on TikTok, but the girl's au pair says it's par for the course.

A former boss once assigned me to the only office on our floor with a column right down the middle. She apologized, but I quickly sensed my advantage. Positioning my desk behind this eyesore, I could ...

Naps are a great way to combat tiredness and restore energy levels, especially after a night of lost sleep. Sometimes, nothing feels better than than a cat nap in the afternoon — but an ill-timed nap ...

Police are investigating whether a preschool teacher gave sleep-inducing gummies to children before nap time. The search warrant claims the teacher was seen on surveillance video pulling something out ...

Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health — but there are a few things you need to know. NPR's Life Kit has tips for the optimal nap. Nap ...