We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and hea ...

We've got you covered with free printable Halloween coloring activity pages for kids, from zombies to witches and everything ...

Parents should also take time out of their day to practice mindfulness with their kids. This could include activities like journaling, yoga, deep breathing exercises, or even coloring books that ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

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Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

A women’s health advocate and cancer survivor is hoping to educate others with an upcoming informational festival in Langley.

Trinity Catholic School now has a “calming room” for students when they are stressed or need a quiet place to get away. In ...

ROSELAND-The Roseland Free Public Library, 20 Roseland Ave., has several programs for all ages planned. Library hours are 9 a ...

The last chapter covers the science of exercise and dehydration, focusing on the importance of staying hydrated and eating enough to accommodate active lifestyles. The activity here is creating and ...

New York parents are definitely keeping privacy in mind. More than 4 out of 5 parents (that's 81%) shared their concerns ...