Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

The resurgence of coloring for adults is rooted not just ... Recent research has underscored the mental health benefits of ...

It's counterparts, featurism and texturism, also play a huge role in how people of color are treated within their own communities. And can have serious mental health implications. It's skin color ...

How do the color choices vary across settings – in pediatric vs general settings, for example, or between mental health and other health care settings? To begin putting the color pieces together ...

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

Highlighting the significant impact of creativity and art-making on mental health, the "Digital Art School" exhibition at Hauser & Wirth’s gallery space in Mayfair, London, runs from August 22 ...

Overworked UPMC nurses face staffing shortages and other issues in their efforts to treat mental health challenges in ...

School districts have shown a near obsession with “hardening” schools despite federal data revealing that the real crisis of schools isn’t violence, but a broad failure to hire enough support staff to ...

That's why I talked to two readers — Li Bing (@lislibrary on YouTube) and Kathrin Hennigan (@abitbooked on Instagram) — about why you should learn how to annotate a book and why it's actually super ...

Make a mental note ... Rothko-like washes of color — no jagged peaks or intensely blurred lines but rather a soothing canvas. The idea that natural sounds benefit our health dates to the Middle ...

Leela Willard is driven to help people in marginalized communities have access to better mental health care ... help create a safe space for people of color to share their stories, as well ...

A new study suggests starting with something with simple -- like coloring. Dr. Alice Connors-Kellgren, a clinical psychologist at Tufts Medical Center, explains. Yahoo Life ...