If you spend hours a day glued to your phone or seated at a desk, you're setting yourself up for serious neck pain, a recent ...

Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...

Usually retailing for $59.99 but currently on sale at up to 17% off, this baby will run you as low as $ 49.57, depending on color. Reviewers say it’s nothing short of “life-changing” for general “neck ...

Year Follow-Up from a Prospective, Multicenter Study of Percutaneous 60-Day Peripheral Nerve Stimulation for Chronic Low Back ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

You can develop lower back and hip ... Though the immediate reaction is pain in your back, you might also experience dull aches or discomfort in your hip. Treatment for sprains and strains ...

Knee pain is the most common muscle and ... It may be too high (with a patellar tendon rupture) or too low (with a quadriceps tendon rupture). Treatment. You need medical care right away and ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit taller. Be wary of rounding your shoulders forward. Sit close to your desk ...