You can do something physical like take a walk or practice yoga; immerse yourself, even briefly, in nature; engage in ...

Emergency scams are getting more dangerous thanks to the help of Artificial Intelligence. Holly Salmons, president and CEO of ...

Overthinking is stressful, and when it kicks in, your mind tends to race. You think about the worst-case scenario and every possible catastrophe that could possibly stem from the issue. Suddenly, ...

Advocating for yourself during childbirth can feel challenging. However, creating a birth plan, choosing a birth advocacy partner, and learning how to make informed decisions can help ensure you feel ...

A recent example of POS theft happened recently in Italy. The news agency Ansa reported an arrest made in Sorrento after someone attempted to steal €100 from a cash register in a bar in the city ...

Whether it's college or kindergarten, the new school year requires settling into new routines. Summer might not be officially over, but plenty of students are already heading back to school. As for ...

I have been privileged to write a monthly legal column for the Winston-Salem Journal for nearly 20 years. After writing 200-plus columns, and conducting a like number of legal talks for companies, non ...