Discover how to rebuild confidence after setbacks with practical steps, small wins, and supportive connections that lead to ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...

Once upon a Drag Race episode, RuPaul asked a seemingly simple question: 'If you can't love yourself, how in the hell are you going to love somebody else?' That now-iconic sign-off resonated with ...

Would you like to head into the new year feeling, and projecting, more confidence? You can increase your own confidence, it turns out. You don’t have to take a course or set yourself some major ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade ...

Outside of simply asking, there are certain phrases brilliant people use to get their way in any situation that aid them in building better, more trusting relationships, engaging in more productive ...

From experience, we’ve learned how to manage and continue on in spite of it, knowing that, over time, the self-doubt will subside as our comfort level increases. What we don’t anticipate is just how ...

A positive employment experience can help physicians who have lost self-esteem during medical training. "When I got my first job out of residency, I was so timid," says Rochelle, a solo family ...