Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

It's easy to spiral and feel anxious when you're on a first date, at your office holiday party or heading to your high school reunion. The stakes feel high and you want to make a good impression. But ...

While the holidays can be an opportunity for people to reconnect with loved ones, it can also be a month of parties and gatherings, making socializing feel more like a requirement than a pastime. For ...

A sense of hopelessness can be a coping mechanism for anxiety and anxiety a balm for hopelessness. We don't always know which we prefer. Perfectionists tend to fluctuate between feeling an inordinate ...

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — Adelynn Campbell’s last ...