Everyone deals with stressors in life, but each person responds to difficult situations differently. The way you manage life stressors is known as a coping mechanism. There are two main types of ...

Making a career transition can be stressful. Learn how to manage job-search anxiety with structured routines, self-care, and professional support.

DAYTON, Ohio (WDTN) – The holiday season is in full swing, and along with it comes added stress and the switch to winter weather. These factors can impact mental health this time of year. Between ...

A new study finds that a playful approach to life can help build resilience and lead to better coping skills in stressful and uncertain situations. The concept is called “lemonading” in honor of the ...

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on — it has been a long, hard-fought path to the White House.

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

George Kovacik sat in his parked car with his three dogs last Thursday, hoping the air conditioning would cool them off. Like thousands of other Houston-area residents last week, Kovacik had been on ...

As we inch closer to election day, the talk of politics is getting more tense. We look into how to cope with the stress. What Texas Polls Says About Harris vs Trump as Early Voting Breaks Records 16 ...

Stress is part of life, but how you cope with it can make a big difference in how it affects your overall health and well-being. Share on Pinterest Feeling overwhelmed? Stress can make it challenging ...

Editor’s note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

While the work of raising little humans has never been easy, being a parent in today's world is especially anxiety-inducing. In addition to juggling work, child care and the household, parents are ...