This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

In today’s hyper-connected world, where physical intimacy often becomes routine, many couples are discovering an unexpected path to deeper connection – planned periods of abstinence. This approach, ...

This article was reviewed by Martin Miner, MD. Nobody should judge their intimate life by a kitchen timer. But if the period between the start of your arousals and cuddle time is shorter than the heat ...