September means it’s time to head back to school, and for The Bike Campaign that means it’s time to start scheduling sessions for the Bike Skills Training Program (BSTP) with local elementary schools ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...

One way that many cyclists and cycling coaches use to measure intensity is a term you’ve likely heard of: “Rate of perceived ...

As the popularity of electric bikes continues to skyrocket, the California Highway Patrol is launching an online e-bike safety and training program to help keep commuters and recreational cyclists ...

SACRAMENTO, Calif. – As the popularity of electric bikes continues to skyrocket, the California Highway Patrol is launching an online e-bike safety and training program to help keep commuters and ...