No, you don’t have to cut out your daily coffee or tea for better cognitive health. It may even help in the long run, new research says.

Experts explain what you need to know about each popular brew.

By the time the study concluded, they had documented 11,033 cases of dementia and had a clear conclusion: higher consumption ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...