Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

It can be hard to prioritize nutritious meals when you’re in a rush. These 5 balanced recipes are high in protein and fiber. If you’ve had a long day at work or just let time get away from you ...

Discover easy Buddha bowl recipes for a balanced, plant-powered meal. Nourish your body with vibrant ingredients and simple ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer ... and shredded carrots. I make a balanced meal in the air fryer by cooking the chicken nuggets alongside broccoli florets.

Malabar spinach is a nutrient-rich, tropical vine valued for its health benefits and culinary versatility. Packed with ...

Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating." She joined us live with all of the details along ...

AI-powered tools can support users by offering tips for balanced meals, healthier recipes and even guidance with portion control. For instance, ChatGPT can help with meal planning for specific ...