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This class uses USTA approved red balls and is geared toward learning the game of tennis from an early developmental stage.
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and ...
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and ...
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and ...
The purpose of this meeting is to engage the public on projects affecting West Murfreesboro and is hosted by the Blackman ...
Individuals wishing to speak at a public meeting must sign up at least six hours prior to the meeting start time by submitting your request online at https://www ...
Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day. Combines strength ...
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.
Yoga a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.
Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class ...