The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Adding a little *spice* to a workout, like exercises that involve ... Brace your core and rock backward, then forward. Continue rocking back and forth for the allotted amount of time.

WWE heavyweight turned highest-paid actor in the world Dwayne "The Rock" Johnson seems to get bigger and bigger with every movie. For "The Fate of the Furious," he bulked up to make his character ...