dietary guidelines, eating less processed foods
Digest more
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this week.
The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
Fitgurú on MSN
The ultra-processed trap: Dietitians reveal the #1 strategy to silencing "industrial hunger"
Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding out" method to reclaim your metabolic health.
The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
3don MSN
Norwegians are among the healthiest people in the world, but talk too little about processed meat
Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, researchers have calculated the disease burden and years of life lost caused by an unhealthy diet.
Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed. From a jar of pasta sauce to whole-grain bread to frozen entrees and chicken nuggets, processed ...
MINNEAPOLIS — We know that whole foods like fruits and vegetables are good for us, but they don't make up the majority of our diet. In fact, almost 60% of calories in the average American diet come from ultra-processed foods. Ultra-processed foods ...
In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are increasingly being linked to numerous health issues ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the message, while simple, assumes that everyone understands what processed foods are and their association with health.
TwistedSifter on MSN
Employee threatened to stop working after a second missed paycheck, so the company suddenly processed payment the same day
The post Employee Threatened To Stop Working After A Second Missed Paycheck, So The Company Suddenly Processed Payment The Same Day first on TwistedSifter. Getting paid on time is the bare minimum for any job, but some companies still treat it like a favor.