The Unexpected Beverage That May Help Lower Cholesterol. Their findings? They are genuinely very surprising: It seems that ...

Alcohol often gets a bad rap—and for good reason as it is linked to a laundry list of health risks, from liver disease and ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

High cholesterol has no specific symptoms, but new research suggests that a common pain in the body shouldn't be overlooked.

A certain ingredient in this hot drink has been praised for its 'antioxidant and anti-inflammatory properties' ...

Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

It's said 86 million Americans have high cholesterol. Here's an important heads-up for statin users in two U.S. regions.

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...