Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...
Good Housekeeping on MSN
‘Spice up your workout’: At 51, this exercise class transformed Mel B’s fitness in weeks
The former Spice Girl has found the perfect exercise class for grown-up women ...
Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
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