The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Have you ever had Recess? No, not the hour spent on the playground in elementary school, or a judge calling a break in court. Recess is a brand of sparkling water drinks that are a healthy soda ...

Everyone's minds naturally wander, but monks are able to guide theirs back. The mind is like water. When it is disturbed, it reflects nothing. But if it is still, it reflects everything. Monks ...

Calm's first-ever destination partnership brings the island's soundscapes straight to your pocket -- and Lin-Manuel Miranda is your guide. Nasha is a Managing Editor for CNET, overseeing our sleep and ...

It may seem curious that viewing a sparse landscape of rock and gravel can be an antidote to the day's chaos. But a Zen garden, a minimalist composition of carefully placed stones, is calming - if you ...

Oregon has zen-like vacation homes in which to safely escape. Or, if you’re looking for design ideas or serene colors that promote tranquility, you’ll find inspiration just looking at photos of this ...