Samantha Ruth Prabhu's health podcast has been bringing awareness on various important aspects like women's health including ...

You might already be familiar with the concept of cycle syncing for your nutrition and ... says organisational psychologist, holistic women’s health mentor and community lead at Oyster, Carmen ...

There's a popular theory that our cycles sync with the women we live with because of the pheromones we emit. Despite a lack of supporting studies, this is a pretty persistent rumour. Simon Oxenham ...

When Samantha asked Rashi about the concept of cycle syncing, she said ... "Estrogen starts rising, and most women feel amazing, alert, and full of life. It's everyone's favourite phase!" ...

Cycle syncing is having a major moment in the fitness ... Taylor Beebe, CPT, is a certified personal trainer and member of the Women's Health/Men's Health Strength In Diversity initiative.

Now, years later, she has published a book in an effort to help other women overcome the same challenge. In January, Federico and co-author Morgan Miller published "The Cycle Book," a guide for ...