the best weightlifting shoes tend to be rigid and flat. That's because you need a wide, flat surface that won't compress under the added weight so you can maintain a stable stance while lifting. But ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

To achieve the maximum benefits of this training, it is essential to wear proper gear, including weightlifting shoes while performing it. Wearing appropriate shoes for training can provide maximum ...

Here, we have a non-legal 45mm stack of cushioning, so the shoe is aimed at faster-paced daily training. It’s still a ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

Hoka continues to release new models for every kind of runner and walker. These are the best ones to buy right now.

The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...