Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths recently. From Oprah to Lizzo, Eric Stonestreet to Kathy Bates, see which celebrities had major weight loss transformations — and what they said about it.

The son of body builder Arnold Schwarzenegger and Maria Shriver, Christopher Schwarzenegger opens up about his years-long weight loss journey, and the steps he took to get there.

Christopher was utterly unrecognizable in recent photos—and said cutting out one thing from his diet made a huge difference.