Ready to dive into a topic that resonates with everyone at some point on our journey to a healthier lifestyle: motivation.

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Jeff Beacher is known for entertaining fans, though the health enthusiast has also been an inspiration for many amid his ...

The son of body builder Arnold Schwarzenegger and Maria Shriver, Christopher Schwarzenegger opens up about his years-long ...

The TV chef, 51, devised his own low-carbohydrate diet regime and claims it helped him shed an impressive 11 stone ...

Tushar Srivastava, a 29-year-old product designer, battled post-pandemic weight gain and mental burnout to lose 8 kg in 60 ...

Charles Barkley explains the thought process behind starting his weight loss journey with the help of pharmaceutical drugs.

How can I stay motivated on a weight loss journey? Motivation is critical but can be difficult when trying to lose weight. If you’re struggling with motivation, consider keeping a gratitude ...