"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D deficient.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

The Seeking Health Vitamin D3 + K2 daily supplement helps me out during winter's sunshine shortage. It's $25 on Amazon, but ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

This is another vitamin that can take an indirect hit from coffee. “Coffee doesn’t meaningfully block B vitamin absorption in ...

It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...

Can supplements help with diabetes? Learn about five supplements you should consider avoiding if you have diabetes.

A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

Pairing your daily supplements with your morning coffee may seem convenient, but nutrition experts say it can reduce ...