A side-by-side comparison of the optimal maximal speed running gait of the Au. afarensis model with modern human-like tricep surae muscle architecture. Credit: Bates, Karl T. et al., 2025 Lucy is one ...

Bored of staring at the wall while running indoors? Virtual fitness tech now lets you explore global trails, join interactive races, and even train with AI-guided workouts—right from your treadmill.

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...

Capitalising on the recent running boom and the growth of indoor fitness competitions like Hyrox, World Athletics is considering a World Treadmill Championships. The governing body says that such an ...