Rooted in ancient Buddhist traditions, Vipassana is not merely a meditation technique but a complete process of inner purification. It strips away the layers of mental toxins accumulated over ...

I recently had another chance to sit in a ten-day noble silence and full-time meditation session at the Vipassana Center. The ...

Vipassana is a method of self-observation and dates back to 2,500 years. It has been practiced for self-transformation by Buddhists and non-Buddhists. Vipassana practitioners tell us more about ...

In season two, experience meditations led by practitioners of Ngurramurrah, Mettā, Vipassana, Tibetan Tonglen, and these sound bath meditations. Try three short episodes in each style.

Mumbai: The Global Vipassana Pagoda at Gorai has curated an experiential centre where visitors can travel through the two-and-a-half millennia-old history of the Vipassana meditation technique ...