“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock VO2 ...

Danish medical device spinout VentriJect aims to revolutionise fitness assessment by providing a fast and accessible method for measuring cardiorespiratory fitness (CRF), particularly VO2 max.

When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if you notice a decline in your VO2 max, it’s only natural to be ...

Are you tracking enough of your fitness metrics yet? No? Great! Here's another one: VO2 max. It's a measurement that's traditionally been used by elite athletes, especially runners and cyclists, but ...

Standards is a series explaining various tech protocols, looking at their practical implementation, and where we could find them in devices around us. Fitness bands and watches have thrown around ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever wish you could breathe easier and sustain more intensity mid-workout? You may have overheard the ...

Apple is rolling out iOS 14.3 and WatchOS 7.2 updates today to users. Along with its Fitness+ service, Apple‘s introducing a new notification to indicate your cardio movement is low. According to ...

Team UAE training chief leads chorus of top physiologists questioning the 'record' VO2 Max figure achieved by triathlon star Blummenfelt.

Apple is rolling out iOS 14.3 and WatchOS 7.2 updates today to users. Along with its Fitness+ service, Apple’s introducing a new notification to indicate your cardio movement is low. To measure your ...