Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...

The best cross training shoes provide a stable foundation for lifting, the flexibility for action and moving between activities, and are nimble enough for a bit of running, allowing you to tackle the ...

As someone who writes about shoes for a living, I've tested plenty of cross-training shoes—versatile sneakers designed for all kinds of workouts. These shoes aren't just convenient (saving you time ...

The New Balance 608 V5 Cross Trainers are on sale for 50% off at Amazon. Shoppers can get comfortable cross trainers for just ...

As a runner, your fitness priority and preference is probably (hopefully!), running. Perhaps you also strength train, take the occasional yoga class, or even swap out an easy run or two with some ...

If you've ever found yourself running to the locker room to change in-between deadlifting, jogging, squatting, or functional circuit training, you're not alone. There are a lot of benefits to doing ...