There are some specific food items that one must avoid eating on the first day of their period, to ensure good physical health and mental well-being. Here are some examples. READ ON. Unhealthy ...

Some might say pizza is junk food, for example. But I personally don't think so, since it contributes real food with nutrients, like cheese and tomato sauce. Add whole-wheat or part whole-wheat ...

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

Scientists says the more ultra-processed products you eat, the more likely you are to die prematurely from a preventable ...

These foods are typically low in essential nutrients such as fiber, vitamins, protein, and minerals but high in unhealthy sugars, sodium, and saturated fats. Common examples of ultra-processed ...

The Obesity Health Alliance (OHA) said children "face relentless exposure to unhealthy food" and called for stronger regulation of the baby food market. It follows an investigation by BBC Panorama ...