Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Add Yahoo as a preferred source to see more of our stories on Google. But wait one second. Curcumin is not the same thing as the spice cumin. Curcumin is actually the active ingredient in the spice ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

Turmeric is a flavorful spice from the ginger family, while curcumin is its most active compound known for powerful anti-inflammatory and antioxidant benefits. Turmeric offers a broader range of ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

You're probably well-acquainted with turmeric. It's often used in Indian cooking and has a slew of health benefits from weight-loss support to improved digestion. However, you might not be as familiar ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...