Sure, most of us have received some important tips from coaches, running partners, and friends on how to fine-tune our training. But every once in a while, you may get a bad apple, a piece of advice ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only way to get good at running on trails is to run on trails, but a lot of us don ...

Start off the spring season on the right foot with these top 10 training tips to help athletes prepare for achieving their running goals. Whether it’s finishing a race without stopping, setting a ...

ABERDEEN PROVING GROUND, Md. -- Signing up for a 10-mile run can be intimidating whether you are an experienced runner or a novice. Fortunately, the Army Public Health Center offers some expert advice ...

In performing arts training, we’ve often heard voice teachers and speech therapists speak on best practices for vocal health and hygiene. Likewise, we’ve heard from innumerable fitness trainers ...