The Kentucky Derby Festival is offering a free training program for cyclists trying to get in shape for this year’s Tour de Lou.
Cyclists are now gearing up for the PNC Kentucky Derby Festival Tour de Lou.On Sunday, a six-week training program began for bicyclists of all experience levels.Riders were able to not only get their ...
September means it’s time to head back to school, and for The Bike Campaign that means it’s time to start scheduling sessions for the Bike Skills Training Program (BSTP) with local elementary schools ...
The Kentucky Derby Festival and PNC Bank are working together to offer free training for cyclists of all levels. Louisville will host a six-week PNC Tour de Lou program, organized with help from the ...
Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...