When the weather is gnarly or the trail sodden, a pair of waterproof trail running shoes makes a run way more pleasant. Here ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only way to get good at running on trails is to run on trails, but a lot of us don ...

Hours into a trail run, the temperature suddenly drops 10 degrees and the windchill makes it feel another 5 degrees colder. You have a jacket on, but its mesh panels let those gusts go right through ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Despite a forecast riddled with record low temp warnings, the Frozen Snot trail race carried on this past Saturday, with over ...