Eating food that actually makes you feel good isn't always easy. It gets even harder when you're stressed about money or ...

Researchers studied whether happiness can be primarily attributed to internal or external factors. Internal factors include ...

Sometimes, happiness feels as elusive as a magic lamp, especially when we're in the midst of raising children (and navigating ...

In fact, the season unfolds like a sly symposium on the many meanings of happiness in an age of TED Talks, best-selling ...

Instead, opt for nutrient-rich foods like the ones on this list to give you a happiness boost. The information contained in this article is for educational and informational purposes only and is ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, ...

If you ask most people what they want out of life, the answer usually includes something like “I just want to be happy.” But ...

At the time, the study of happiness was far from the wellness mega-field it has become today. In the ’60s, a researcher ...

A safe, stable and nurturing environment during childhood serves as an important foundation that helps children find ...

Studies across cultures show that generosity increases happiness, improves well-being and enhances physical health. Giving, it turns out, is not the price of joy, but the path to it. In a world ...

Giving is not just a moral duty but a spiritual instinct, amplified by past hardship. Generosity is a universal human truth that increases happiness and well-being. Passover's message is that true ...