Begin your day with intention and insight in this 10-minute morning yoga flow for the Third Eye Chakra (Ajna). This gentle ...

It may seem off-brand for Azealia Banks, queen of being heated online, to release some chill-out meditations. But Banks has ...

Known as the “third eye,” the pineal gland plays a crucial ... making it essential for those engaged in meditation or spiritual work. Individuals report profound changes after using Pineal ...