A healthy smile is built on small habits you repeat every day. The good news is that most of these steps are simple and low-cost. With a few tweaks to brushing, flossing, diet, and checkups, you can ...

While brushing your teeth, pay attention to your breathing. Take slow, deep breaths as you move the toothbrush around your mouth. This simple act can help center your mind and reduce distractions. ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Each year, you’ll spend a total of about 24 hours brushing your ...

We partnered with Crest and Oral-B to share how you can encourage and motivate your family to build your own teeth-brushing routine and pledge to Conquer Cavities 2Gether. As a millennial mom, I can’t ...