Add Yahoo as a preferred source to see more of our stories on Google. TRIPP founder Nanea Reeves and Tapping Solution app creator Jessica Ortner stop by Studio 1A to discuss two techniques to help ...

As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you want to start meditating, you’re in the right place. Some of the best ...