It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

Most people think trauma bonds develop from shared difficult experiences or mutual support during tough times. However, mental health professionals warn that these emotional connections often mask a ...

In order to break the cycle of trauma, we first need to define what we mean by trauma. There is a wide range of experiences in life that qualify as traumatic; some will lead to the development of PTSD ...

MINNEAPOLIS — At a time when violence and trauma have altered lives directly - and indirectly - there should be no shame in sharing our struggles. "The research on collective trauma says 'talk about ...