Massachusetts to get a one-on-one workout with Alex Guerrero. He's the creator of the TB12 method and has worked with Brady as a personal trainer and body coach since 2004. I also asked Guerrero ...
I just tried the Tom Brady diet for a week. So, Tom Brady's got this new book called "The TB12 Method." In the book, he outlines in detail the fitness regimens he undertakes and diet as well.
Now, football fans can learn all of Brady's fitness secrets in his new book, entitled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Published in September, the book is ...