Calmerry reports that its services are delivered through encrypted communication channels and are designed to align with ...

Light therapy lamps mimic natural light to help boost mood, focus and sleep quality—and ease symptoms of SAD. Our editors ...

Volunteer-run mental health services are different from online therapy. Free online support groups, chat rooms, and trained listeners are options. BetterHelp, Talkspace, Brightside, and Calmerry offer ...

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...

At Help Therapy, we recognize the benefits that medication can provide in enhancing one's mental health alongside psychotherapy. Our team of psychiatric experts specializes in prescribing medications ...

In music therapy, credentialed professionals use music to help improve your overall health and well-being. The music therapist works with you to learn your strengths and needs. Together, you create a ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

Village Support Therapy and Consulting is a dedicated group mental health practice committed to providing culturally responsive and trauma-centered outpatient care for historically underserved ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

The start of a new year often pushes us to think about how we take care of ourselves, whether it's our closets, our finances, our bodies or our minds. And for some people, that means getting ...