Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s why Women's Health teamed up with NASM-certified personal trainer Bree ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre®, a leading barre fitness brand offering an effective full-body barre workout, has stated its annual Pure ACED Challenge. This popular challenge, which saw ...

NCAA athlete, TV personality, model, and lifestyle expert Alexa Lee is here to help you kick off your summer with energy and confidence! As the season heats up, many of us have the best intentions to ...

ARE YOU READY for the strongest season of your life? If you're prepared to prioritize movement, push your physical limits, and challenge the concept of what you can accomplish, the new Summer Shred ...

New Orleans summers bring a unique challenge for fitness enthusiasts. The city’s infamous heat and humidity can make outdoor workouts feel like swimming through soup, but that doesn’t stop determined ...

Add Yahoo as a preferred source to see more of our stories on Google. Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a ...

Fit Friday’s Health & Wellness Summer Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness. This week, Jen Wood, ...

"The results were bigger than I expected." ...