While excessive sugar intake can harm anyone sugar sensitivity can be a problem even with a small amount of sugar intake Read ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

Discover 8 ways reducing sugar intake transforms your health, from stabilized energy and improved skin to better brain ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Credit: Pexels. You’ve heard it a thousand times: sugar is terrible for your teeth. It really is. But are artificial ...

Global research into the gut microbiome has exploded over the past decade, with most of the spotlight shining on the complex, ...

A new study by researchers from North Carolina State University shows that protein sources in an animal's diet can have major ...