Maintaining a healthy lifestyle and diet is crucial for controlling sugar and blood pressure. Consuming certain things on an ...

Wondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for ...

Lifestyle choices, especially what you eat, do play an important role in the management of diabetes and blood pressure levels. According to experts, your approach to what you eat and drink on an empty ...

Uncontrolled diabetes can cause eye damage and a healthy diet may play a role in reducing the risk Here’s a list of foods ...

Dr Najjar explains: "One of the earliest warning signs of prediabetes is typically increased thirst and the need to urinate ...

The natural food sources can be low in calories and packed full of minerals and goodness, whether they're fresh or frozen, ...

The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...

Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Diabetes UK advises to eat five portions per day, to help protect your body from stroke, heart disease and some cancers - all ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

Manage blood sugar levels naturally with these low-glycemic foods for diabetes patients. Improve your diet and overall health ...