W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

Lifestyle choices, especially what you eat, do play an important role in the management of diabetes and blood pressure levels. According to experts, your approach to what you eat and drink on an empty ...

Wondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for ...

Nutritionists have recommended a tasty 14p snack that could help regulate blood sugar, alongside a number of other health ...

The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...

The natural food sources can be low in calories and packed full of minerals and goodness, whether they're fresh or frozen, ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Dr Najjar explains: "One of the earliest warning signs of prediabetes is typically increased thirst and the need to urinate ...

Manage blood sugar levels naturally with these low-glycemic foods for diabetes patients. Improve your diet and overall health ...

An expert has highlighted exactly how much fruit and veg you should be eating to reduce your risk of diabetes. The natural ...

Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are linked to health issues like weight gain and diabetes due to their high ...

Ignored by the medical establishment, Bernstein went to medical school in his mid-40s to gain credibility.