‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

If you are going to be carrying a boat on your head during waterborne special ops selection programs like Basic Underwater Demolition/SEAL (BUD/S) training one day, having a strong neck is vital to ...

Getting older means more wisdom, along with a whole lot more neck and upper-back pain. Nicholas Clark, M.D., an orthopedic spine surgeon for HSS at NCH, says that while many guys prioritize building ...

"I’ve struggled with neck tension and stiffness from long hours at my desk, and this device has been a total game-changer." ...