If you’re feeling overwhelmed and need a creative outlet, then try out these stress relief coloring pages for adults! Do you ever feel overwhelmed by the stress of everyday life? Are you looking for ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Catrice "Instant Awake" Under Eye Brightener, which became the internet's holy grail for concealing and brightening dark ...

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ALTON - Alton Main Street, the Sierra Club Illinois’ Three Rivers Project and Jacoby Arts Center are announcing the return of ...

For those who love swimming and have a deep connection to the water, we’ve gathered a list of unconventional books that go ...