A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Gastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting ...

Yoga guru Acharya Balkrishna shares a simple fennel tea recipe to soothe stomach bloating naturally. Just two teaspoons of powdered fennel boiled in water daily can ease digestion and calm your tummy.

Social media has been brimming with videos about a so-called wellness hack that involves drinking warm water on an empty ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...